Awakening the inner light and bring it to shine in the dark season after months of negative news. A challenging task, which we all took on releasing layer after layer of mental, emotional and physical slag. Transforming into the effortlessness from heaviness, into openess from closeness and into letting go from holding on. A true transformation within four days which was easily felt by everyone. Visually very suitable we arrived with foggy snow weather and had a bright sun radiating from a blue sky on our departure. I am very impressed by all of us meeting one another with such openess and trust. Yoga was working its magic beautifully with breathing practises, joint releasing, physical practise, relaxation practise, Nada Yoga - the Yoga of sound and vibration during healing singing bowl sound journeys as well as singing bowl deep relaxation and of course the heart opening magic of Bhakti Yoga while chanting mantras and all of us vibrating rhythmically along. A heavenly gift which we all gratefully received and accepted!
Once again an all around spurring experience, giving and receiving such wings while taking care of the radiating light everyone caries within in a group of familiar and unknown souls. For some of us this inner work or looking within was rather new or unknown. So, I am even more grateful for everyone opening up, trusting Yoga and myself to practise all new work and to find and explore a higher consciousness as fruits of this trust and of surrendering into that space of joy, peace, contentment, love and gratefulness. Very impressive to find a golden balance for everyone guiding bilingually in German and English in a group of participants with freshly performed surgery, regular Yoga practitioners and Yoga beginners. The memory of diverse Yoga practise, healing laughter as well as plentyful mantras, sound and vibration experiences and all these joyfully radiating faces will vibrate within me for a very long time.
Afer a wonderful experience of intensive and diverse yoga practice with an inspiring group of people I am deeply moved and touched in my heart. I returned home - which felt close to floating - absolutely charged with strength and faith, fully activated and at the same time very grounded as well as resting in my inner balance. For me, it was an outstanding experience to guide us diving as deep as everyone felt comfortable into such a sacred space of inner work and joy with a group of inspiring people, both known and unknown to me before the Yoga Retreat, to feel so comfortable and connected as well as opening and strengthening our heart and uplifting our hearts qualities collectively. After teaching yoga online for one and a half years, I felt deeply touched, humbled and grateful for being able to explore the small and big inner spaces within us among of group of "personal people all within one room".
Shortly you will find impressions of a past BE YOGI Yoga Trekking Tour in Nepal in 2018 as well as past Yoga experiences in Nepal.