I look forward to your Yoga participation in Mainz Weisenau in my rooftop temple or to the Yoga-Sound-Magic-Peace-Evenings in Mainz Zahlbach or your Yoga participation in Muenster-Sarmsheim in the Old Townhouse (Altes Rathaus). Yoga in rooftop temple and Old Townhall is also streamed online & life. Alternatively, there is the option of private Yoga at the location of your choice. All Yoga classes in physical presence require a negative Covid test prior to the class.
Do you want to feel at ease and and be one with who you are, what you experience and what you do? I would like to inspire and accompany you on your way to your inner Self with Yoga. Through regular holistic yoga practise you can find a place of peace and tranquility within yourself, which helps you to regain your strength and experience the feeling of inner peace, relaxation and serenity in everyday life. Meditation and breathing practises allow your thoughts coming to rest as well as calming your nervous system. Consciously operated movement strengthens and stretches the body. All positive effects can unfold in relaxation. I offer Traditional Yoga, Nada Yoga, Chair Yoga, Private Yoga, Open Air Yoga and in the future after finishing the studies consultation with BenefitYoga®-Therapy.
I look forward to accompanying you on your personal path of Yoga.
Namasté. Beate Laudien
Comprehensive method for health promotion & self-knowledge. (Institution: European College for Yoga and Therapy; ECYT)
An ounce of practise is worth more than a ton of theory.
Allow yourself some time out to JUST BE. Completely for your Self, with your Self, in your Self. Yoga shows you the way.
All yoga courses and yoga workshops I offer are there so support you letting go internally. This helps releasing stress and tension, creating a peaceful union of mind, heart and body and by this enabling you to connect with yourself and your environment harmoniously and blissfully.
Experience an intensive time out with daily yoga activities, nourishing food and the effortlessness of being during a yoga retreat in Germany or enjoy the beauty and magic of the Himalayas during a guided yoga trekking tour, yoga bike tour or yoga retreat in Nepal.
18 - 28 September 2023
Allow yourself into the mighty Himalayas and dive deep within while Mother Nature takes you high. A long lasting experience!
all dates upon request
Experience the beauty and magic of the Himalayas during a guided Yoga Trekking Tour, Yoga Bike Tour or Yoga Retreat in Nepal.
Join in and allow the impressions to take you on a little journey to former Yoga Retreat in Palatinate and former Yoga Trekking Tours in Nepal.
Teaching yoga on donation basis for Nepal, we have come up to a total of 1,202 EUR (163,700 NPR) in the years 2018 & 2019. This support has been received in Nepal gratefully in July 2020 and has directly been used to assist Nepalese adults, children and families with basic means of daily living and survival, both for now and the near future.
by public transport & 5 -15 minutes walk each
"Paul-Gerhardt-Weg" by bus 65
"Bleichstraße" or Schillerschule" by bus 62
"Alter Friedhof" by bus 63; "Wormser Straße" by bus 60+61
Parking spaces available in the surrounding residential area.
BE YOGI - Yoga with Beate Laudien
55130 Mainz Weisenau
by public transport & 5 minutes walk each:
"Münster-Sarmsheim" by train
"Church" by bus 231
Parking spaces are available in front of the Old Town Hall and in the immediate vicinity. Please use signed parking spaces only.
BE YOGI in Muenster-Sarmsheim
Julia Rumpf SPORT, Old Town Hall
Kirchplatz (opposite Lindenplatz or Kirchstr. 5)