Note: due to the present circumstances, there are currently no yoga classes taking place in the indoor premises.
I look forward to your participation in online Yoga in the group or online Yoga for you privately.
BE YOGI - YOGA IN MAINZ
YOGA WITH BEATE LAUDIEn
Do you want to feel at ease and and be one with who you are, what you experience and what you do? I would like to inspire and accompany you on your way to your inner Self with Yoga. Through regular holistic yoga practise you can find a place of peace and tranquility within yourself, which helps you to regain your strength and experience the feeling of inner peace, relaxation and serenity in everyday life. Meditation and breathing practises allow your thoughts coming to rest as well as calming your nervous system. Consciously operated movement strengthens and stretches the body. All positive effects can unfold in relaxation. I offer Traditional Yoga, Nada Yoga, Chair Yoga, Private Yoga, Open Air Yoga and in the future after finishing the studies consultation with BenefitYoga®-Therapy.
I look forward to accompanying you on your personal path of Yoga.
Namasté. Beate Laudien
BenefitYoga®-Therapy
Comprehensive method for health promotion & self-knowledge. (Institution: European College for Yoga and Therapy; ECYT)
more coming soon
An ounce of practise is worth more than a ton of theory.
Swami Sivananda
How does Yoga work?
Allow yourself some time out to JUST BE. Completely for your Self, with your Self, in your Self. Yoga shows you the way.
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YOGA CLASSES & Workshop SCHEDULE
All yoga courses and yoga workshops I offer are there so support you letting go internally. This helps releasing stress and tension, creating a peaceful union of mind, heart and body and by this enabling you to connect with yourself and your environment harmoniously and blissfully.
Yoga Retreat in Germany. Yoga Trekking, Yoga Bike & Yoga Retreat in Nepal.
Experience an intensive time out with daily yoga activities, nourishing food and the effortlessness of being during a yoga retreat in Germany or enjoy the beauty and magic of the Himalayas during a guided yoga trekking tour, yoga bike tour or yoga retreat in Nepal.
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19 - 22 August 2021
YOGA RETREAT IN Palatinate
Recharge your batteries during this yoga retreat with Beate Laudien in Palatinate! Come and enjoy a long weekend full of nourishing your Self.
all dates upon request
Yoga Trekking, Yoga Bike & Yoga Retreat in Nepal
Experience the beauty and magic of the Himalayas during a guided Yoga Trekking Tour, Yoga Bike Tour or Yoga Retreat in Nepal.
Archive
PAST YOGA RETREATS AND YOGA TREKKING TOURS
Join in and allow the impressions to take you on a little journey to former Yoga Retreat in Palatinate and former Yoga Trekking Tours in Nepal.
Yoga for Nepal on donation basis
Teaching yoga on donation basis for Nepal, we have come up to a total of 1,202 EUR (163,700 NPR) in the years 2018 & 2019. This support has been received in Nepal gratefully in July 2020 and has directly been used to assist Nepalese adults, children and families with basic means of daily living and survival, both for now and the near future.
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BE YOGI Locations IN MAINZ AND MüNSTER-SARMSHEIM
ROOFTOP TEMPLE MAINZ
getting there
by public transport & 5 -15 minutes walk each
"Paul-Gerhardt-Weg" by bus 65
"Bleichstraße" or Schillerschule" by bus 62
"Alter Friedhof" by bus 63; "Wormser Straße" by bus 60+61
by car
Parking spaces available in the surrounding residential area.
Address
BE YOGI - Yoga with Beate Laudien
Rooftop temple
Römerberg 24
55130 Mainz Weisenau
Münster-Sarmsheim
getting there
by public transport & 5 minutes walk each:
"Münster-Sarmsheim" by train
"Church" by bus 231
by car
Parking spaces are available in front of the Old Town Hall and in the immediate vicinity. Please use signed parking spaces only.
Address
BE YOGI in Muenster-Sarmsheim
Julia Rumpf SPORT, Old Town Hall
Kirchplatz (opposite Lindenplatz or Kirchstr. 5)
55424 Münster-Sarmsheim
YOGA retreat
YOGA KURSE & TERMINE
Montag, 18:00 - 19:45, SANFT
Montag, 20:00 - 21:45, KLASSISCH
Dienstag, 19:00 - 21:00, KLASSISCH
Freitag, 19:00 - 20:00, MEDITATION & MANTREN
Nada Yoga & Traditionelles Yoga in Münster-Sarmsheim
Dienstag, 12.10.2021; 19:00-21:00
Dienstag, 19.10.2021; 19:00-21:00
Stuhl Yoga in Mainz Hechtsheim
Mittwoch, 14:00-15:00 Uhr STUHL YOGA
teilweise im Kurs integriert und privat auf Anfrage
BE YOGI RÄUMLICHKEITEN IN MAINZ UND MÜNSTER-SARMSHEIM
Die Yogaräume öffnen 10 Min. vor und schließen 10 Min. nach dem Yoga. Bitte pünktlich vor Ort sein.
YOGA-Themen
Was ist Yoga | Wie wirkt Yoga | Yoga Philosophie | Traditionelles Yoga Mainz | Traditionelles Yoga Münster-Sarmsheim | Online Yoga | Stuhl Yoga | Open Air Yoga | Privat Yoga | Yoga Einzelunterricht | Yoga in privater Gruppe | Nada Yoga | Klang Erlebnis | Klang Entspannung | Klang Tiefenentspannung | Klang Bad | Klang Massage | Yoga Beate Laudien | Teilnehmer:innen Stimmen | Aufenthalt Indien und Nepal | Be Yogi FAQ | Be Yogi Räumlichkeiten | Yoga Praxis Hilfen | Yogamatten | Yogakissen | Yogadecke | Yoga für Nepal | Nepal Erdbeben Unterstützung | Yoga Retreat Pfalz | Yoga Trekking Tour Nepal | Yoga Bike Tour Nepal | Yoga Retreat Nepal | Annapurna Basiscamp Yoga Trek | Poon Hill Yoga Trek | Panchassee Yoga Trek | Mardi Himal Basiscamp Yoga Trek | Kopra Ridge Yoga Trek | Sirubari & Panchassee Yoga Trek | Upper Mustang Yoga Trek | Jomsom Muktinath Yoga Trek | Everest Basiscamp und Kala Pattar Yoga Trek | Jomsom Mountain Bike Yoga Tour