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Note: due to the present circumstances, there are currently no yoga classes taking place in the indoor premises.
I look forward to your participation in online Yoga in the group or online Yoga for you privately.

Yoga classes Yoga retreats

BE YOGI - YOGA IN MAINZ

YOGA WITH BEATE LAUDIEn

 Do you want to feel at ease and and be one with who you are, what you experience and what you do?  I would like to inspire and accompany you on your way to your inner Self with Yoga. Through regular holistic yoga practise you can find a place of peace and tranquility within yourself, which helps you to regain your strength and experience the feeling of inner peace, relaxation and serenity in everyday life. Meditation and breathing practises allow your thoughts coming to rest as well as calming your nervous system. Consciously operated movement strengthens and stretches the body. All positive effects can unfold in relaxation. I offer Traditional Yoga, Nada Yoga, Chair Yoga, Private Yoga, Open Air Yoga and soon to come consultation with BenefitYoga®-Therapy. 

 

I look forward to accompanying you on your personal path of Yoga.

Namasté. Beate Laudien

TRADITIONAL YOGA

Relaxation, meditation, breathing as well as physical practises.


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Nada Yoga

Swinging into inner harmony and oneness through the practise of Yoga of Sound.



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Chair YOGA

Very gentle Yoga sitting on the chair and standing by the chair.



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Private Yoga

Yoga customised to your individual requirements and personal situation.



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Open Air Yoga

Nourish your inner sun with Yoga under the open sky surrounded by Mother Nature.



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BenefitYoga®-Therapy

Comprehensive method for health promotion & self-knowledge.



more coming soon


An ounce of practise is worth more than a ton of theory.


Swami Sivananda

How does Yoga work?

Allow yourself some time out to JUST BE. Completely for your Self, with your Self, in your Self. Yoga shows you the way.


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YOGA CLASSES & Workshop SCHEDULE

All yoga courses and yoga workshops I offer are there so support you letting go internally. This helps releasing stress and tension, creating a peaceful union of mind, heart and body and by this enabling you to connect with yourself and your environment harmoniously and blissfully.

LEARN MORE ABOUT YOGA

Yoga Retreat in Germany. Yoga Trekking, Yoga Bike & Yoga Retreat in Nepal.

Experience an intensive time out with daily yoga activities, nourishing food and the effortlessness of being during a yoga retreat in Germany or enjoy the beauty and magic of the Himalayas during a guided yoga trekking tour, yoga bike tour or yoga retreat in Nepal.


Learn more

19 - 22 August 2021

YOGA RETREAT IN Palatinate

Recharge your batteries during this yoga retreat with Beate Laudien in Palatinate! Come and enjoy a long weekend full of nourishing your Self.

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all dates upon request

Yoga Trekking, Yoga Bike & Yoga Retreat in Nepal

Experience the beauty and magic of the Himalayas during a guided Yoga Trekking Tour, Yoga Bike Tour or Yoga Retreat in Nepal.

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Archive

PAST YOGA RETREATS AND YOGA TREKKING TOURS

Join in and allow the impressions to take you on a little journey to former Yoga Retreat in Palatinate and former Yoga Trekking Tours in Nepal.

MOre

Yoga for Nepal on donation basis

Teaching yoga on donation basis for Nepal, we have come up to a total of 1,202 EUR (163,700 NPR) in the years 2018 & 2019. This support has been received in Nepal gratefully in July 2020 and has directly been used to assist Nepalese adults, children and families with basic means of daily living and survival, both for now and the near future.


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BE YOGI Locations IN MAINZ AND MüNSTER-SARMSHEIM

ROOFTOP TEMPLE MAINZ

getting there

by public transport & 5 -15 minutes walk each

"Paul-Gerhardt-Weg" by bus 65

"Bleichstraße" or Schillerschule" by bus 62

"Alter Friedhof" by bus 63; "Wormser Straße" by bus 60+61 

 

by car

Parking spaces available in the surrounding residential area.

 

Address

BE YOGI - Yoga with Beate Laudien

Rooftop temple

Römerberg 24 

55130 Mainz Weisenau

 

Münster-Sarmsheim

getting there

by public transport & 5 minutes walk each:

"Münster-Sarmsheim" by train

"Church" by bus 231

 

by car

Parking spaces are available in front of the Old Town Hall and in the immediate vicinity. Please use signed parking spaces only.

 

Address

BE YOGI in Muenster-Sarmsheim

Julia Rumpf SPORT, Old Town Hall

Kirchplatz (opposite Lindenplatz or Kirchstr. 5)

55424 Münster-Sarmsheim 

 



KONTAKT

BE YOGI - Yoga mit Beate Laudien

+49  - (0) 172  - 842 4025

yoga(at)be-yogi.com

Newsletter

Erlaubnis zum Newsletter Empfang

Ich informiere ca. einmal monatlich über Neuigkeiten und anstehende Termine/Kurse/Dienstleistungen rund um das Thema Yoga per (bitte ankreuzen):



Der Versand des Newsletters erfolgt durch den Anbieter "MailChimp" und erfordert die Speicherung und Verarbeitung Deiner E-Mail Adresse sowie ggf. Vorname, Name und weiteren Informationen zum Versand sowie zur Analyse. Du kannst Dich jederzeit vom Newsletter abmelden, indem Du Dich über den Abmeldelink in der Fußzeile des MailChimp Newsletters austrägst. Du erhälst eine sog. Double-Opt-In-E-Mail, in der Du um Bestätigung der Anmeldung gebeten wirst. Du kannst dem Empfang des Newsletter jederzeit widersprechen (sog. Opt-Out). Einen Abmeldelink findest Du in jedem Newsletter. Um den Newsletter für Dich zu optimieren, willigst Du in meine Auswertung ein, mit der ich messe, wie häufig der Newsletter geöffnet wird und auf welche Links die Leser klicken. Mit Deinem Klick auf "Anmelden" bestätigst Du, meine Hinweise zum Datenschutz gelesen zu haben und mit ihnen einverstanden zu sein.

Ich benutze MailChimp als Marketing Platform. Indem Du „Absenden“ anklickst, bestätigst Du Dein Einverständnis, für die Bearbeitung zu MailChimp weitergeleitet zu werden. MailChimp’s Datenschutz Hinweise als Privacy Practices sind hier zu finden.


YOGA retreat

Yoga Urlaub in der Pfalz

19. - 22. August 2021  (Donnerstag - Sonntag)

 

YOGA KURSE

Online Traditionelles Yoga

Montag, 18:00 - 19:30, SANFT

Montag,  20:00 - 21:30, KLASSISCH

Dienstag, 19:00 - 21:00, KLASSISCH

Freitag,  19:00 - 20:00, MEDITATION & MANTREN

 

Nada Yoga & Traditionelles Yoga in Mainz Weisenau

Samstag, 01.08.2020; 9:00 - 11:00

Donnerstag, 13.08.2020; 19:00 - 21:00

 

Nada Yoga & Traditionelles Yoga in Münster-Sarmsheim

Dienstag, 13.10.2020; 18:00-20:00

 

Stuhl Yoga in Mainz

Mittwoch, 19:00-20:00 Hechtsheim

Freitag, 10:00-11:00 Weisenau

 

Nada Yoga / Yoga des Klangs

teilweise im Kurs integriert und auf Anfrage

BE YOGI RÄUMLICHKEITEN IN MAINZ UND MÜNSTER-SARMSHEIM

Die Yogaräume öffnen 10 Min. vor und schließen 10 Min. nach dem Yoga. Bitte pünktlich vor Ort sein. 

zu den Räumlichkeiten

YOGA-Themen

Was ist Yoga  |  Wie wirkt Yoga  |  Yoga Philosophie  |  Traditionelles Yoga Mainz  |  Traditionelles Yoga Münster-Sarmsheim  |  Online Yoga  |  Stuhl Yoga  | Open Air Yoga  |  Privat Yoga  |  Yoga Einzelunterricht  |  Yoga in privater Gruppe  |  Nada Yoga  |  Klang Erlebnis  |  Klang Entspannung  | Klang Tiefenentspannung  |  Klang Bad  |  Klang Massage  |  Yoga Beate Laudien  |  Teilnehmer:innen Stimmen  |  Aufenthalt Indien und Nepal  |  Be Yogi FAQ   |  Be Yogi Räumlichkeiten  |  Yoga Praxis Hilfen  |  Yogamatten  |  Yogakissen  |  Yogadecke  | Yoga für Nepal  |  Nepal Erdbeben Unterstützung  |  Yoga Retreat Pfalz  | Yoga Trekking Tour Nepal  |  Yoga Bike Tour Nepal  |  Yoga Retreat Nepal   |  Annapurna Basiscamp Yoga Trek  |  Poon Hill Yoga Trek  |  Panchassee Yoga Trek  |  Mardi Himal Basiscamp Yoga Trek  |  Kopra Ridge Yoga Trek  |  Sirubari & Panchassee Yoga Trek  |  Upper Mustang Yoga Trek  |  Jomsom Muktinath Yoga Trek  |  Everest Basiscamp und Kala Pattar Yoga Trek  | Jomsom Mountain Bike Yoga Tour

 

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