BE YOGI - YOGA IN MAINZ
YOGA WITH BEATE LAUDIEN
Do you want to feel at ease and and be one with who you are, what you experience and what you do? I would like to inspire and accompany you on your way to your inner Self with Yoga. Through regular holistic yoga practise you can find a place of peace and tranquility within yourself, which helps you to regain your strength and experience the feeling of inner peace, relaxation and serenity in everyday life. Meditation and breathing practises allow your thoughts coming to rest as well as calming your nervous system. Consciously operated movement strengthens and stretches the body. All positive effects can unfold in relaxation. I offer Traditional Yoga, Nada Yoga, Chair Yoga, Private Yoga, Open Air Yoga and in the future after finishing the studies consultation with BenefitYoga®-Therapy.
I look forward to accompanying you on your personal path of Yoga.
Namasté. Beate Laudien
BenefitYoga®-Therapy
Comprehensive method for health promotion & self-knowledge. (Institution: European College for Yoga and Therapy; ECYT)
more coming soon
An ounce of practise is worth more than a ton of theory.
Swami Sivananda
How does Yoga work?
Allow yourself some time out to JUST BE. Completely for your Self, with your Self, in your Self. Yoga shows you the way.
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YOGA CLASSES & Workshop SCHEDULE
All yoga courses and yoga workshops I offer are there so support you letting go internally. This helps releasing stress and tension, creating a peaceful union of mind, heart and body and by this enabling you to connect with yourself and your environment harmoniously and blissfully.
Yoga Retreat in Germany. Yoga Trekking, Yoga Bike & Yoga Retreat in Nepal.
Experience an intensive time out with daily yoga activities, nourishing food and the effortlessness of being during a yoga retreat in Germany or enjoy the beauty and magic of the Himalayas during a guided yoga trekking tour, yoga bike tour or yoga retreat in Nepal.
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18 - 28 September 2023
Kopra Ridge Yoga Trek & Yoga Retreat in Nepal
Allow yourself into the mighty Himalayas and dive deep within while Mother Nature takes you high. A long lasting experience!
25 - 28 July 2024
Yoga retreat in coburg land with beate laudien
A wonderful time out for a long weekend in impressive nature with holistic yoga practise to strengthen your inner core and balance.
all dates upon request
Yoga Trekking, Yoga Bike & Yoga Retreat in Nepal
Experience the beauty and magic of the Himalayas during a guided Yoga Trekking Tour, Yoga Bike Tour or Yoga Retreat in Nepal.
Archive
PAST YOGA RETREATS AND YOGA TREKKING TOURS
Join in and allow the impressions to take you on a little journey to former Yoga Retreat in Palatinate and former Yoga Trekking Tours in Nepal.
Yoga for Nepal on donation basis
Teaching yoga on donation basis for Nepal, we have come up to a total of 1,202 EUR (163,700 NPR) in the years 2018 & 2019. This support has been received in Nepal gratefully in July 2020 and has directly been used to assist Nepalese adults, children and families with basic means of daily living and survival, both for now and the near future.
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Yoga Locations IN MAINZ, MüNSTER-SARMSHEIM & wackernheim
LIVINGROOM
Mainz OBERSTADT
getting there
by public transport:
"Ritterstraße" by bus 64+65+66+93
"Römisches Theater" by S-Bahn+DB
by car:
Signed parking spaces are available in the immediate vicinity.
Address:
BE YOGI in Mainz Oberstadt
Livingroom
Auf der Steig 2A
55131 Mainz
OLD TOWNHOUSE
Mü. - Sarmsheim
getting there
by public transport:
"Münster-Sarmsheim" by train
"Church" by bus 231
by car
Signed parking spaces are available in front of the Old Town Hall and in the immediate vicinity.
Address:
BE YOGI in Muenster-Sarmsheim
Julia Rumpf SPORT, Old Town Hall
Kirchplatz (opposite Lindenplatz or Kirchstr. 5)
55424 Münster-Sarmsheim
SOUND GARDEN
WACKERNHEIM
Getting there
by public transport:
"Große Hohl" by bus 56
"An der Bachwiese" by bus 614
by car:
Signed parking spaces are available in the immediate vicinity.
Address:
BE YOGI in Wackernheim
Beate Laudien, Sound Garden * Klanggarten
Am Graben 10
55263 Ingelheim OT Wackernheim
YOGA retreat
YOGA KURSE & TERMINE
Yoga in Mainz Zentrum / Mainz Oberstadt
Montags, 18:00 Uhr SANFT
Montags, 20:00 Uhr KLASSISCH
Yoga Präventionskurse Mainz & Bingen
13.01. - 24.03.2025 Mainz
14.01. - 25.03.2025 Bingen / Münster-Sarmsheim
Yoga in Bingen / Münster-Sarmsheim
Dienstags, 19:00 Uhr, KLASSISCH
Yoga in Ingelheim / Wackernheim
04.04.2025, 19:00 Uhr
17.05.2025, 19:00 Uhr
14.06.2025, 19:00 Uhr
11.07.2025, 20:00 Uhr
09.08.2025, 19:00 Uhr
13.09.2025, 19:00 Uhr
11.10.2025, 18:00 Uhr
08.11.2025, 18:00 Uhr
05.12.2025, 18:00 Uhr
auf Anfrage privat als Einzel-/Gruppe verfügbar
Yoga Räume IN MAINZ, Bingen & Ingelheim
Die Yogaräume öffnen 10 Min. vor und schließen 10 Min. nach dem Yoga. Bitte pünktlich vor Ort sein.
YOGA-Themen
Was ist Yoga | Wie wirkt Yoga | Yoga Philosophie | Traditionelles Yoga Mainz | Traditionelles Yoga Münster-Sarmsheim | Online Yoga | Stuhl Yoga | Open Air Yoga | Privat Yoga | Yoga Einzelunterricht | Yoga in privater Gruppe | Nada Yoga | Klang Erlebnis | Klang Entspannung | Klang Tiefenentspannung | Klang Bad | Klang Massage | Bhakti Yoga | Mantra singen | Mantren chanten | Harmonium, Swarsangam | Yoga Beate Laudien | Teilnehmer:innen Stimmen | Aufenthalt Indien und Nepal | Be Yogi FAQ | Be Yogi Räumlichkeiten | Yoga Praxis Hilfen | Yogamatten | Yogakissen | Yogadecke | Yoga für Nepal | Nepal Erdbeben Unterstützung | Yoga Retreat Pfalz | Yoga Trekking Tour Nepal | Yoga Bike Tour Nepal | Yoga Retreat Nepal | Annapurna Basiscamp Yoga Trek | Poon Hill Yoga Trek | Panchassee Yoga Trek | Mardi Himal Basiscamp Yoga Trek | Kopra Ridge Yoga Trek | Sirubari & Panchassee Yoga Trek | Upper Mustang Yoga Trek | Jomsom Muktinath Yoga Trek | Everest Basiscamp und Kala Pattar Yoga Trek | Jomsom Mountain Bike Yoga Tour