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Nada Yoga & Bhakti Yoga

Nada Yoga

Nada Yoga is the yoga of sound and vibrations which can touch our innermost being deeply through vibrations. Mental, emotional and physical tensions can be released through the harmonious vibrations, bringing us into harmony with our Self, with our soul, and creating a feeling of fulfillment in natural silence and deep relaxation. A harmonising treatment with singing bowls as a massage or sound bath allow us to sense our body as a sound or vibrant body leading us to remarkable inner peace.

Bhakti yoga

Bhakti Yoga is the Yoga of devotion and surrending. Bhakti Yoga helps us to connect with our heart qualities as well as open our heart. This way we can more intensively connected to our emotional world. There are diverse Bhakti Yoga practises. One of them is chanting, the singing of mantras, which is carried out as so-called kirtan. A mantra is a mystical sound syllable that unfolds its power when the mantra is chanted. A meditative repetition of the mantras (with and without instrumental support such as harmonium, tablas, tambura etc.) helps the mind to calm down and the heart to open up. Very activating mantra repetition can be very spurring. Both types of mantra recitation have a positive effect on our inner cells thanks to the uplifting sound vibrations. Above all, emotional tension can be released through the harmonising and uplifting sounds and vibrations. While chanting, we an also perceive our body as a body of sound and vibration, which can lead to deep inner peace.

 

yoga SOUND MAGIC in mainz

3-HOURS-MAGIC-SOUND-YOGA-EVENING

traditioNAL yoga * nada yoga * bhakti yoga

Nada Yoga & Bhakti Yogacan be perceived as very healing. Meditation -, breathing -, physical and relaxation pracises in combination with the uplifting vibrations of chanting - the singing of mantras - as well as the calming sounds of the Tibetan singing bowls during deep relaxation lead to noticeable harmonisation of the mind, emotions, nervous system, skeletal system, the cardiovascular system and the entire body system. Holistic yoga practise that has a very lasting effect and makes us feel deeply at peace within ourselves.

 

Singing bowls treatment on the body are not suitable for people with pacemakers. If you are pregnant, please contact me in advance.

 

 

Classes & Registration

MAGIC-SOUND-YOGA-NIGHT

traditional yoga * nada yoga * bhakti yoga * singing bowl & gong

Come with us on a whole night journey of healing magical sounds and vibrations of yoga. We start with breathing and physical as well as relaxation practices, followed by Kirtan - chanting mantras together with a harmonium and may be additional instrumental support. The sound and vibrations of Tibetan singing bowls as well as gong lead to the subsequent deep relaxation while gently accompanying you through rest or very deep sleep until morning. A highly effective holistic yoga practise that has a very lasting effect and makes us feel deeply at rest with noticeable harmonisation of the mind, emotions, nervous system, skeletal system, cardiovascular system and the entire body system. All the vibrations of the singing bowls and gong travel through you into your innermost being and make all your cells vibrate while the mind is lovingly guided into silence and calm. The whole body and mind experience a very valuable break that has a deeply regenerating effect. Feel deep contentment and connection with yourself; and automatically with the people around you.

 

During kirtan, Beate and Stefan play the harmonium and drum or guitar. During deep relaxation and sleep at night, Beate and Stefan take turns playing singing bowls, gongs and other deeply relaxing instruments.

 

 

Starts approx. 20h30 pm.; ends approx. 9h00 am. on following day. You bring your mat/mattress, yoga/sleeping clothes, pillow and blanket.

 

Singing bowls treatment on the body are not suitable for people with pacemakers. If you are pregnant, please contact me in advance.

CLasses & Registration

Nada Yoga & TRADITIONAL YOGA

Nada Yoga can be experienced as very healing. In combination with meditation, breathing, mental, physical and relaxation practises, this highly effective holistic yoga practice leads to noticeable harmonisation of the mind, emotions, nervous system, skeletal system, cardiovascular system as well as the entire body system and subsequently making us feel deeply at peace. 

Nada Yoga &
Traditional Yoga

Focus: Tibetan singing bowls


Combination of Nada Yoga with singing bowls & breathing and body exercises
Immerse yourself in the world of soothing vibrations


Classes & Events



CHANTING (singing MANTRAS) & TRADITIONAL YOGA

A mantra is a mystical sound syllable that unfolds its power while singing the mantra, called "chanting". Chanting mantras is part of Bhakti Yoga, the Yoga of the heart. A meditative repetition of the mantras (with or without musical support by e.g. harmonium, tablas, tambura, etc.) helps to bring the mind to peace and the heart into opening. Very activating repetition of mantras can be very inspiring. Both types of mantras recitation have a positive effect on our inner cells thanks to the uplifting sound vibrations.

Mantren &
Traditional Yoga

Focus: Chanting - Singing mantras


Combination of Nada Yoga with chanting & breathing and physical exercises
Diving into the world of inner vibrations


Classes & Events



MANTRAS FOR ATTUNEMENT & CONCLUSION OF THE YOGA

Download
Download texts & meaning of the mantras
In order to leave everyday life behind more easily and to attune to the practise of yoga, our inward journey, peacefully as well as to keep up the energies built during the yoga practise, we start and end each yoga session with chanting attached mantras.

At the beginning: 3x OM, meditation verse SAHA NAVAVATU, 3x SHANTI.
At the end: 3x OM, part of the Maha Mrtunjaya Mantra ASATO MA SAD GAMAYA, 3x SHANTI.

PDF file:
2020-07 BE YOGI Mantren Einstimmung Ausk
Adobe Acrobat Dokument 169.0 KB
Download

SOUND BATH / SOUND MASSAGE

For the sound bath you lie or sit and the singing bowls are being played placed around you. For the sound massage you lie down and the singing bowls are played placed on your clothed body. The vibrations of the sounds affect your subtle energies positively and set the inner body cells into motion and as such into vibration. Forces of self-healing can be activated and divine energies can be set free. A long lasting be-one-feeling experience.

Sound bath
Sound Massage

60 minutes

€70

Consultation
Sound bath/sound massage
Recovery afterwards


Make an appointment



KONTAKT

BE YOGI - Yoga mit Beate Laudien

Newsletter

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YOGA KURSE & TERMINE

Yoga in Mainz Zentrum / Mainz Oberstadt

Montags, 18:00 Uhr SANFT

Montags, 20:00 Uhr KLASSISCH

 

Yoga Präventionskurse Mainz & Bingen

13.01. - 24.03.2025 Mainz

14.01. - 25.03.2025 Bingen / Münster-Sarmsheim

 

Yoga in Bingen / Münster-Sarmsheim

Dienstags, 19:00 Uhr, KLASSISCH

 

 

Yoga in Ingelheim / Wackernheim

NADA YOGA & BHAKTI YOGA

YOGA KLANG ZAUBER ABEND

04.04.2025, 19:00 Uhr

17.05.2025, 19:00 Uhr

14.06.2025, 19:00 Uhr

11.07.2025, 20:00 Uhr

09.08.2025, 19:00 Uhr

13.09.2025, 19:00 Uhr

11.10.2025, 18:00 Uhr

08.11.2025, 18:00 Uhr

05.12.2025, 18:00 Uhr

 

Stuhl Yoga

auf Anfrage privat als Einzel-/Gruppe verfügbar

AYURVEDA PANCHAKARMA

Ayurveda Panchakarma Entgiftungskur im Himalaya in Indien

29.09. - 28.10.2026  (Details auf Anfrage)

Yoga Räume IN MAINZ, Bingen & Ingelheim

Die Yogaräume öffnen 10 Min. vor und schließen 10 Min. nach dem Yoga. Bitte pünktlich vor Ort sein. 

zu den Räumlichkeiten

YOGA-Themen

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