RECOMMENDATIONS & Notes FOR YOGA MATS, YOGA PILLOWS, ETC.
Especially with the online yoga practise, requests for yoga mats, yoga cushions, etc. increase since with the online yoga I do not offer the equipment I usually provide in the locations. Please take the following information as a note or as a support if you are looking for a suggestion. It is important to use materials that you feel comfortable with and can handle well. Please trust your local provider or, for example, the providers listed below, so that we support regional activity and thus contribute to the welfare of our society.
the Following equipment I use in online practise & in the locations
YOGA MATS
Yoga Cushions
Small pillow for support (knees/feet/legs/back of the head), self-made 30cm x 18cm x 4-6cm (small pillow or blanket are equally suitable)
Regular yoga cushion, own production and import from Nepal, approx. 33cm x 11cm
Somewhat firmer, slightly higher Glückssitz yoga cushion, 35cm x 15cm (interior can be removed or filled additionally for desired height)
Available at: Yogabox
High Rondo yoga cushion, 35cm x 28cm (interior can be removed or filled additionally for desired height)
Available at: Yogabox
YOGA blanket
Yoga blanket, self-imported from Nepal, every comfortable and warming blanket is ideal
YOGA KURSE & TERMINE
Yoga in Mainz Zentrum / Mainz Oberstadt
Montags, 18:00 Uhr SANFT
Montags, 20:00 Uhr KLASSISCH
Yoga Präventionskurse Mainz & Bingen
13.01. - 24.03.2025 Mainz
14.01. - 25.03.2025 Bingen / Münster-Sarmsheim
Yoga in Bingen / Münster-Sarmsheim
Dienstags, 19:00 Uhr, KLASSISCH
Yoga in Ingelheim / Wackernheim
04.04.2025, 19:00 Uhr
17.05.2025, 19:00 Uhr
14.06.2025, 19:00 Uhr
11.07.2025, 20:00 Uhr
09.08.2025, 19:00 Uhr
13.09.2025, 19:00 Uhr
11.10.2025, 18:00 Uhr
08.11.2025, 18:00 Uhr
05.12.2025, 18:00 Uhr
auf Anfrage privat als Einzel-/Gruppe verfügbar
AYURVEDA PANCHAKARMA
Ayurveda Panchakarma Entgiftungskur im Himalaya in Indien
29.09. - 28.10.2026 (Details auf Anfrage)
Yoga Räume IN MAINZ, Bingen & Ingelheim
Die Yogaräume öffnen 10 Min. vor und schließen 10 Min. nach dem Yoga. Bitte pünktlich vor Ort sein.
YOGA-Themen
Was ist Yoga | Wie wirkt Yoga | Yoga Philosophie | Traditionelles Yoga Mainz | Traditionelles Yoga Münster-Sarmsheim | Online Yoga | Stuhl Yoga | Open Air Yoga | Privat Yoga | Yoga Einzelunterricht | Yoga in privater Gruppe | Nada Yoga | Klang Erlebnis | Klang Entspannung | Klang Tiefenentspannung | Klang Bad | Klang Massage | Bhakti Yoga | Mantra singen | Mantren chanten | Harmonium, Swarsangam | Yoga Beate Laudien | Teilnehmer:innen Stimmen | Aufenthalt Indien und Nepal | Be Yogi FAQ | Be Yogi Räumlichkeiten | Yoga Praxis Hilfen | Yogamatten | Yogakissen | Yogadecke | Yoga für Nepal | Nepal Erdbeben Unterstützung | Yoga Retreat Pfalz | Yoga Trekking Tour Nepal | Yoga Bike Tour Nepal | Yoga Retreat Nepal | Annapurna Basiscamp Yoga Trek | Poon Hill Yoga Trek | Panchassee Yoga Trek | Mardi Himal Basiscamp Yoga Trek | Kopra Ridge Yoga Trek | Sirubari & Panchassee Yoga Trek | Upper Mustang Yoga Trek | Jomsom Muktinath Yoga Trek | Everest Basiscamp und Kala Pattar Yoga Trek | Jomsom Mountain Bike Yoga Tour