Attention: due to the current corona situation, there are currently no yoga classes taking place on the premises.
I look forward to your participation in the online Yoga in the group or online Yoga for you private.
COVID HYGIENE RULES
CONDITIONS for yoga practise IN ROOF top TEMPLE
PARTICIPATION ONLY IN HEALTHY CONDITION
- without cold/Corona symptoms
ACCESS WITH 1,5M DISTANCE
- successively
- if necessary, wait a moment until the passage is available (people of the same household can pass through together)
HAND WASH / DISINFECT
- directly after access
- Wash hands thoroughly with soap for at least 30 seconds or disinfect hands
1,5M DISTANCE TO OTHERS
- for waiting & access to Yoga room and toilet
- on the mat to others & between the mats
WEARING A MASK (NOSE-MOUTH COVER)
- when entering and leaving the location/rooms
- when using the toilet
- for further stay in the room after the end
- chanting mantras
Yoga Utensils & warm clothing
- bring your personal yoga mat, yoga pillow and yoga blanket
- bring warm clothes
- note: the windows are wide open for all yoga practises (relaxation, breathing, asanas, meditation, etc.)
COUGHING / Sneezing / Blowing your nose
- turn away from other people
- into handkerchief
- wash / disinfect hands
- alternatively turn away and cough / sneeze in the crook of your arm
YOGA KURSE
Montag, 18:00 - 19:30, SANFT
Montag, 20:00 - 21:30, KLASSISCH
Dienstag, 19:00 - 21:00, KLASSISCH
Freitag, 19:00 - 20:00, MEDITATION & MANTREN
Nada Yoga & Traditionelles Yoga in Mainz Weisenau
Samstag, 01.08.2020; 9:00 - 11:00
Donnerstag, 13.08.2020; 19:00 - 21:00
Nada Yoga & Traditionelles Yoga in Münster-Sarmsheim
Dienstag, 13.10.2020; 18:00-20:00
Stuhl Yoga in Mainz Hechtsheim
Mittwoch, 19:00-20:00
Freitag, 10:00-11:00
teilweise im Kurs integriert und auf Anfrage
BE YOGI RÄUMLICHKEITEN IN MAINZ UND MÜNSTER-SARMSHEIM
Die Yogaräume öffnen 10 Min. vor und schließen 10 Min. nach dem Yoga. Bitte pünktlich vor Ort sein.
YOGA-Themen
Was ist Yoga | Wie wirkt Yoga | Yoga Philosophie | Traditionelles Yoga Mainz | Traditionelles Yoga Münster-Sarmsheim | Online Yoga | Stuhl Yoga | Open Air Yoga | Privat Yoga | Yoga Einzelunterricht | Yoga in privater Gruppe | Nada Yoga | Klang Erlebnis | Klang Entspannung | Klang Tiefenentspannung | Klang Bad | Klang Massage | Yoga Beate Laudien | Teilnehmer:innen Stimmen | Aufenthalt Indien und Nepal | Be Yogi FAQ | Be Yogi Räumlichkeiten | Yoga Praxis Hilfen | Yogamatten | Yogakissen | Yogadecke | Yoga für Nepal | Nepal Erdbeben Unterstützung | Yoga Retreat Pfalz | Yoga Trekking Tour Nepal | Yoga Bike Tour Nepal | Yoga Retreat Nepal | Annapurna Basiscamp Yoga Trek | Poon Hill Yoga Trek | Panchassee Yoga Trek | Mardi Himal Basiscamp Yoga Trek | Kopra Ridge Yoga Trek | Sirubari & Panchassee Yoga Trek | Upper Mustang Yoga Trek | Jomsom Muktinath Yoga Trek | Everest Basiscamp und Kala Pattar Yoga Trek | Jomsom Mountain Bike Yoga Tour