Nada Yoga: Singing Bowl Relaxation

Nada Yoga - Yoga des Klangs - Klangentspannung in Mainz

Nada Yoga is the Yoga of sound, which can touch our most inner being through vibrations. Physical and emotional tensions can be released through the vibrations leading to a state of deep relaxation. 

 

A harmonious sound concert or a harmonising singing bowl sound session can touch your soul, bring you into tune with your most inner self and leave you with a feeling of completion and fulfillment in natural silence. 

 

Singing Bowl-Massage

While you lie on a mat, the singing bowls are played around you as well as on your body. The vibrations can give an outer massage and bring all your body cells in motion functioning like an inner massage. The massage can activate your self-regulating forces and release a natural feeling of strength. It is recommended to wear comfortable (non-constricting) clothes. A short introduction as well as a final time for recovery support the effect before/after the singing bowl massage.

Location: divers (can also take place at your home)

Your input: 60 minutes time and 60 €

 

Singing Bowl-concert

You can lie down on a mat or sit comfortably on a chair. The vibrations can work on all your body cells bringing them closer to their natural state. The sound and vibration can activate your self-regulating forces and release a natural feeling of strength. It is recommended to wear comfortable (non-constricting) clothes. A short introduction as well as a final time for recovery support the effect before/after the singing bowl concert. 

Location: divers (can also take place at your home)

Your input: 60 minutes time and 60 €

 

Chakra Balancing - Balancing your main energy centres

For this treat you can lie down on a mat wearing comfortable clothes. The singing bowls of certain frequencies affecting the relevant main energy centre (Chakra) are placed around your body and played in a certain order helping to balance your most inner forces. The vibrations can affect your very subtle energies bringing them back into tune. It is recommended to wear comfortable (non-constricting) clothes. A short introduction as well as a final time for recovery support the effect before/after the singing bowl concert. 

Location: divers (can also take place at your home)

Your input: 15 minutes time and 25 €

 

All given rates are final rates, may be at additional commuting expenses for private sessions. Due to being a 'small business' as defined in § 19 UStG, I do not bill or state VAT.